Disclaimer: We will not be giving any medical advice. As always, when starting a new regimen, you should
consult your doctor. Any guidance provided in this plan is solely research based hypothesis and opinion, and
should not be viewed as anything other. Always verify for your specific health situation.
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Has the pandemic been awful for your waistline? Are you finding it more difficult to stay on plan? Bored???
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This program was designed to remove the struggle, uncertainty, and effort needed to keep a balanced ketogenic way of eating.
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